David Ferrier 21:01 row
4,262m
Meters
21:01.4
Time
2:27.9
Pace
235
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 131 |
January 24, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 4,262m | 2:27.9 | 108 | 671 | 24 | 110 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 105 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 106 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 29 | 104 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 119 |
| 21:01.4 | 215m | 2:22.7 | 120 | 713 | 25 | 120 |
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Workout Graph
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