David Ferrier 10x1:00/1:30r row
2,747m
Meters
10:00.0
Time
1:49.2
Pace
200
Calories
142
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,946m |
| Overall Time | 25:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 37 |
| Stroke Count | 385 |
| Drag Factor | 131 |
January 24, 2023 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 37 | 142 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 38 | 133 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 | 137 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 141 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 39 | 143 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 38 | 144 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 38 | 145 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 38 | 143 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 38 | 145 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 37 | 145 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 37 | 146 |
| r199m |
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Workout Graph
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