David Ferrier 3:03 row
518m
Meters
3:03.2
Time
2:56.8
Pace
26
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 118 |
January 24, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 518m | 2:56.8 | 63 | 517 | 22 | 104 |
| 3:03.2 | 518m | 2:56.8 | 63 | 517 | 22 | 104 |
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Workout Graph
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