David Ferrier 7475m row
7,475m
Meters
35:49.3
Time
2:23.7
Pace
415
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 132 |
January 25, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.3 | 7,475m | 2:23.7 | 118 | 705 | 23 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 23 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 23 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 22 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 22 |
| 2:22.0 | 2,500m | 2:22.0 | 122 | 720 | 22 |
| 2:24.8 | 3,000m | 2:24.8 | 115 | 696 | 23 |
| 2:25.1 | 3,500m | 2:25.1 | 115 | 694 | 24 |
| 2:24.4 | 4,000m | 2:24.4 | 116 | 700 | 23 |
| 2:24.7 | 4,500m | 2:24.7 | 116 | 697 | 23 |
| 2:23.0 | 5,000m | 2:23.0 | 120 | 711 | 23 |
| 2:24.6 | 5,500m | 2:24.6 | 116 | 698 | 23 |
| 2:25.8 | 6,000m | 2:25.8 | 113 | 688 | 24 |
| 2:25.2 | 6,500m | 2:25.2 | 114 | 693 | 23 |
| 2:19.4 | 7,000m | 2:19.4 | 129 | 744 | 24 |
| 2:14.2 | 7,475m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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