David Ferrier 12500m row
12,500m
Meters
1:01:28.0
Time
2:27.5
Pace
692
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 133 |
January 26, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.0 | 12,500m | 2:27.5 | 109 | 675 | 22 | 107 |
| 12:24.0 | 2,500m | 2:28.8 | 106 | 665 | 22 | 103 |
| 12:22.8 | 5,000m | 2:28.5 | 107 | 667 | 22 | 105 |
| 12:29.2 | 7,500m | 2:29.8 | 104 | 658 | 22 | 110 |
| 12:17.2 | 10,000m | 2:27.4 | 109 | 675 | 23 | 108 |
| 11:54.8 | 12,500m | 2:22.9 | 120 | 712 | 22 | 113 |
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Workout Graph
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