David Ferrier 7500m row
7,500m
Meters
39:21.2
Time
2:37.4
Pace
399
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
January 30, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.2 | 7,500m | 2:37.4 | 90 | 608 | 19 |
| 8:08.9 | 1,500m | 2:42.9 | 81 | 578 | 20 |
| 7:58.9 | 3,000m | 2:39.6 | 86 | 596 | 20 |
| 7:59.4 | 4,500m | 2:39.8 | 86 | 595 | 20 |
| 7:39.5 | 6,000m | 2:33.1 | 97 | 635 | 20 |
| 7:34.5 | 7,500m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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