David Ferrier 8000m row
8,000m
Meters
42:35.5
Time
2:39.7
Pace
421
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 129 |
January 31, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 8,000m | 2:39.7 | 86 | 595 | 21 | 95 |
| 8:30.9 | 1,600m | 2:39.6 | 86 | 595 | 21 | 93 |
| 8:33.6 | 3,200m | 2:40.5 | 85 | 591 | 22 | 92 |
| 8:34.7 | 4,800m | 2:40.8 | 84 | 589 | 22 | 96 |
| 8:36.3 | 6,400m | 2:41.3 | 83 | 586 | 22 | 98 |
| 8:20.0 | 8,000m | 2:36.2 | 92 | 615 | 23 | 98 |
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Workout Graph
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