David Ferrier 1x1000m/r row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
63
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 1,021m |
| Overall Time | 4:09.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 129 |
February 20, 2023 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 22 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 22 | |
| r21m |
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Workout Graph
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