David Ferrier 25:14 row
5,179m
Meters
25:14.2
Time
2:26.1
Pace
289
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 128 |
April 09, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.2 | 5,179m | 2:26.1 | 112 | 685 | 19 | 103 |
| 9:00.0 | 1,840m | 2:26.7 | 111 | 681 | 20 | 101 |
| 18:00.0 | 1,862m | 2:25.0 | 115 | 695 | 19 | 105 |
| 25:14.2 | 1,477m | 2:26.9 | 110 | 679 | 19 | 105 |
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Workout Graph
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