David Ferrier 25:00 row
5,439m
Meters
25:00.0
Time
2:17.8
Pace
316
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 124 |
April 11, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,439m | 2:17.8 | 133 | 759 | 19 | 117 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 107 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 114 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 119 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 124 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.