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David Ferrier 7500m row

7,500m

Meters

34:03.1

Time

2:16.2

Pace

433

Calories

127

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate19
Stroke Count657
Drag Factor122

June 05, 2023 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:03.1 7,500m 2:16.2 139 776 19 127
2:23.3 500m 2:23.3 119 709 19 101
2:20.7 1,000m 2:20.7 126 732 18 105
2:15.3 1,500m 2:15.3 141 786 18 113
2:14.0 2,000m 2:14.0 145 800 20 119
2:15.1 2,500m 2:15.1 142 788 19 123
2:14.4 3,000m 2:14.4 144 796 20 127
2:15.2 3,500m 2:15.2 142 787 20 130
2:15.2 4,000m 2:15.2 142 787 20 132
2:16.2 4,500m 2:16.2 139 776 19 134
2:15.5 5,000m 2:15.5 141 784 19 136
2:16.3 5,500m 2:16.3 138 775 19 138
2:16.0 6,000m 2:16.0 139 778 19 136
2:15.3 6,500m 2:15.3 141 786 19 140
2:16.5 7,000m 2:16.5 138 773 20 140
2:14.0 7,500m 2:14.0 145 800 20 143

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Workout Graph

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