David Ferrier 10100m row
10,100m
Meters
50:23.9
Time
2:29.6
Pace
552
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 122 |
July 02, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.9 | 10,100m | 2:29.6 | 104 | 659 | 20 | 107 |
| 10:31.4 | 2,100m | 2:30.3 | 103 | 654 | 21 | 104 |
| 10:25.5 | 4,200m | 2:28.9 | 106 | 664 | 20 | 106 |
| 10:28.8 | 6,300m | 2:29.7 | 104 | 658 | 21 | 107 |
| 10:29.1 | 8,400m | 2:29.7 | 104 | 658 | 21 | 110 |
| 8:29.1 | 10,100m | 2:29.7 | 104 | 658 | 21 | 109 |
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Workout Graph
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