David Ferrier 20000m row
20,000m
Meters
1:48:39.7
Time
2:42.9
Pace
1045
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 2282 |
July 03, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:39.7 | 20,000m | 2:42.9 | 81 | 578 | 20 | 98 |
| 22:01.1 | 4,000m | 2:45.1 | 78 | 567 | 20 | 95 |
| 21:47.3 | 8,000m | 2:43.4 | 80 | 576 | 20 | 100 |
| 21:47.2 | 12,000m | 2:43.4 | 80 | 576 | 21 | 99 |
| 21:25.0 | 16,000m | 2:40.6 | 84 | 590 | 22 | 101 |
| 21:39.1 | 20,000m | 2:42.3 | 82 | 581 | 22 | 98 |
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Workout Graph
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