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David Ferrier 12750m row

12,750m

Meters

1:10:08.7

Time

2:45.0

Pace

647

Calories

99

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate20
Stroke Count1429
Drag Factor122

July 06, 2023 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:08.7 12,750m 2:45.0 78 567 20 99
2:42.8 500m 2:42.8 81 579 22 97
2:43.1 1,000m 2:43.1 81 577 21 96
2:45.0 1,500m 2:45.0 78 568 21 96
2:44.5 2,000m 2:44.5 79 570 22 96
2:44.9 2,500m 2:44.9 78 568 21 99
2:45.7 3,000m 2:45.7 77 564 21 99
2:46.9 3,500m 2:46.9 75 559 21 100
2:47.6 4,000m 2:47.6 74 555 21 98
2:45.6 4,500m 2:45.6 77 565 20 96
2:46.3 5,000m 2:46.3 76 561 21 99
2:46.6 5,500m 2:46.6 76 560 21 99
2:47.8 6,000m 2:47.8 74 554 20 99
2:48.2 6,500m 2:48.2 74 553 20 97
2:49.0 7,000m 2:49.0 73 549 21 99
2:46.4 7,500m 2:46.4 76 561 20 101
2:46.0 8,000m 2:46.0 77 563 20 100
2:47.9 8,500m 2:47.9 74 554 20 98
2:48.7 9,000m 2:48.7 73 550 20 98
2:49.2 9,500m 2:49.2 72 548 20 97
2:48.7 10,000m 2:48.7 73 550 20 98
2:47.6 10,500m 2:47.6 74 555 19 97
2:48.4 11,000m 2:48.4 73 552 20 99
2:46.7 11,500m 2:46.7 76 560 18 97
2:29.3 12,000m 2:29.3 105 661 20 111
2:30.7 12,500m 2:30.7 102 651 20 105
1:14.9 12,750m 2:29.8 104 658 20 106

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Workout Graph

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