David Ferrier 12000m row
12,000m
Meters
59:49.8
Time
2:29.5
Pace
656
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
July 07, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.8 | 12,000m | 2:29.5 | 105 | 659 | 19 | 113 |
| 12:12.7 | 2,400m | 2:32.6 | 98 | 638 | 21 | 106 |
| 11:57.7 | 4,800m | 2:29.5 | 105 | 660 | 19 | 111 |
| 11:48.4 | 7,200m | 2:27.5 | 109 | 674 | 19 | 113 |
| 12:01.7 | 9,600m | 2:30.3 | 103 | 654 | 20 | 114 |
| 11:49.3 | 12,000m | 2:27.7 | 108 | 673 | 20 | 122 |
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Workout Graph
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