David Ferrier 1300m row
1,300m
Meters
7:07.6
Time
2:44.4
Pace
65
Calories
92
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 121 |
July 08, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,300m | 2:44.4 | 79 | 570 | 20 | 92 |
| 1:40.4 | 300m | 2:47.3 | 75 | 557 | 21 | 89 |
| 1:39.1 | 600m | 2:45.1 | 78 | 567 | 20 | 91 |
| 1:39.1 | 900m | 2:45.1 | 78 | 567 | 20 | 91 |
| 1:36.7 | 1,200m | 2:41.1 | 84 | 587 | 20 | 95 |
| 0:32.3 | 1,300m | 2:41.5 | 83 | 585 | 22 | 94 |
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Workout Graph
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