David Ferrier 45:00 row

8,197m

Meters

45:00.0

Time

2:44.6

Pace

426

Calories

93

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate22
Stroke Count1022
Drag Factor120

July 10, 2023 16:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,197m 2:44.6 78 569 22 93
9:00.0 1,579m 2:50.9 70 540 24 91
18:00.0 1,689m 2:39.8 86 594 23 92
27:00.0 1,649m 2:43.7 80 574 23 93
36:00.0 1,640m 2:44.6 78 569 22 94
45:00.0 1,641m 2:44.5 79 570 22 96

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Workout Graph

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