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David Ferrier 13000m row

13,000m

Meters

1:11:21.4

Time

2:44.6

Pace

662

Calories

95

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate21
Stroke Count1493
Drag Factor121

July 10, 2023 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:21.4 13,000m 2:44.6 78 569 21 95
2:52.3 500m 2:52.3 68 535 21 87
2:50.8 1,000m 2:50.8 70 541 20 91
2:48.3 1,500m 2:48.3 73 552 21 90
2:49.9 2,000m 2:49.9 71 545 21 90
2:49.0 2,500m 2:49.0 73 549 21 90
2:48.8 3,000m 2:48.8 73 550 20 92
2:49.6 3,500m 2:49.6 72 546 20 91
2:51.4 4,000m 2:51.4 70 539 20 91
2:51.4 4,500m 2:51.4 70 539 20 91
2:50.1 5,000m 2:50.1 71 544 22 93
2:48.4 5,500m 2:48.4 73 552 22 93
2:50.4 6,000m 2:50.4 71 543 21 91
2:49.4 6,500m 2:49.4 72 547 20 94
2:46.3 7,000m 2:46.3 76 561 22 95
2:47.0 7,500m 2:47.0 75 558 22 94
2:48.0 8,000m 2:48.0 74 554 21 93
2:46.6 8,500m 2:46.6 76 560 22 95
2:44.2 9,000m 2:44.2 79 572 23 94
2:46.5 9,500m 2:46.5 76 560 22 94
2:41.5 10,000m 2:41.5 83 585 23 97
2:46.9 10,500m 2:46.9 75 559 22 99
2:40.0 11,000m 2:40.0 85 594 22 100
2:35.4 11,500m 2:35.4 93 620 20 104
2:28.6 12,000m 2:28.6 107 667 20 109
2:20.5 12,500m 2:20.5 126 734 19 116
2:20.3 13,000m 2:20.3 127 736 19 118

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Workout Graph

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