David Ferrier 7949m row
7,949m
Meters
42:33.5
Time
2:40.6
Pace
413
Calories
94
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 20 |
Stroke Count | 890 |
July 12, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:33.5 | 7,949m | 2:40.6 | 84 | 590 | 20 | 94 |
2:45.4 | 500m | 2:45.4 | 77 | 566 | 21 | 91 |
2:41.7 | 1,000m | 2:41.7 | 83 | 584 | 20 | 91 |
2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 21 | 93 |
2:40.7 | 2,000m | 2:40.7 | 84 | 590 | 21 | 93 |
2:40.6 | 2,500m | 2:40.6 | 84 | 590 | 20 | 96 |
2:40.5 | 3,000m | 2:40.5 | 85 | 591 | 21 | 94 |
2:39.9 | 3,500m | 2:39.9 | 86 | 594 | 21 | 92 |
2:39.8 | 4,000m | 2:39.8 | 86 | 595 | 21 | 94 |
2:39.4 | 4,500m | 2:39.4 | 86 | 597 | 21 | 98 |
2:39.2 | 5,000m | 2:39.2 | 87 | 598 | 21 | 96 |
2:39.2 | 5,500m | 2:39.2 | 87 | 598 | 21 | 95 |
2:41.0 | 6,000m | 2:41.0 | 84 | 588 | 21 | 93 |
2:40.4 | 6,500m | 2:40.4 | 85 | 591 | 21 | 94 |
2:41.6 | 7,000m | 2:41.6 | 83 | 585 | 21 | 94 |
2:40.5 | 7,500m | 2:40.5 | 85 | 591 | 21 | 95 |
2:23.9 | 7,949m | 2:40.2 | 85 | 592 | 21 | 96 |
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Workout Graph
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