David Ferrier 17000m row
17,000m
Meters
1:33:26.7
Time
2:44.9
Pace
875
Calories
93
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 19 |
Stroke Count | 1782 |
Drag Factor | 120 |
July 12, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:26.7 | 17,000m | 2:44.9 | 78 | 568 | 19 | 93 |
2:43.4 | 500m | 2:43.4 | 80 | 576 | 20 | 91 |
2:43.6 | 1,000m | 2:43.6 | 80 | 575 | 19 | 92 |
2:42.9 | 1,500m | 2:42.9 | 81 | 578 | 19 | 93 |
2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 18 | 91 |
2:43.6 | 2,500m | 2:43.6 | 80 | 575 | 18 | 93 |
2:44.3 | 3,000m | 2:44.3 | 79 | 571 | 18 | 92 |
2:45.8 | 3,500m | 2:45.8 | 77 | 564 | 18 | 92 |
2:44.7 | 4,000m | 2:44.7 | 78 | 569 | 18 | 94 |
2:46.7 | 4,500m | 2:46.7 | 76 | 560 | 19 | 93 |
2:44.5 | 5,000m | 2:44.5 | 79 | 570 | 19 | 92 |
2:44.9 | 5,500m | 2:44.9 | 78 | 568 | 18 | 94 |
2:45.4 | 6,000m | 2:45.4 | 77 | 566 | 18 | 96 |
2:46.5 | 6,500m | 2:46.5 | 76 | 560 | 18 | 96 |
2:45.3 | 7,000m | 2:45.3 | 77 | 566 | 19 | 93 |
2:46.5 | 7,500m | 2:46.5 | 76 | 560 | 18 | 91 |
2:45.1 | 8,000m | 2:45.1 | 78 | 567 | 19 | 95 |
2:45.7 | 8,500m | 2:45.7 | 77 | 564 | 19 | 94 |
2:44.9 | 9,000m | 2:44.9 | 78 | 568 | 19 | 96 |
2:44.8 | 9,500m | 2:44.8 | 78 | 569 | 19 | 95 |
2:45.8 | 10,000m | 2:45.8 | 77 | 564 | 19 | 93 |
2:45.9 | 10,500m | 2:45.9 | 77 | 563 | 19 | 93 |
2:45.0 | 11,000m | 2:45.0 | 78 | 568 | 19 | 95 |
2:45.1 | 11,500m | 2:45.1 | 78 | 567 | 19 | 94 |
2:44.6 | 12,000m | 2:44.6 | 78 | 570 | 21 | 96 |
2:44.7 | 12,500m | 2:44.7 | 78 | 569 | 19 | 96 |
2:44.6 | 13,000m | 2:44.6 | 78 | 570 | 21 | 94 |
2:44.9 | 13,500m | 2:44.9 | 78 | 568 | 20 | 94 |
2:46.0 | 14,000m | 2:46.0 | 77 | 563 | 20 | 96 |
2:45.7 | 14,500m | 2:45.7 | 77 | 564 | 20 | 95 |
2:45.3 | 15,000m | 2:45.3 | 77 | 566 | 20 | 95 |
2:44.2 | 15,500m | 2:44.2 | 79 | 572 | 20 | 93 |
2:43.8 | 16,000m | 2:43.8 | 80 | 574 | 19 | 95 |
2:43.6 | 16,500m | 2:43.6 | 80 | 575 | 19 | 95 |
2:45.3 | 17,000m | 2:45.3 | 77 | 566 | 19 | 93 |
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Workout Graph
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