David Ferrier 12500m row
12,500m
Meters
1:10:05.5
Time
2:48.2
Pace
643
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 1403 |
| Drag Factor | 122 |
July 13, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.5 | 12,500m | 2:48.2 | 74 | 553 | 19 | 89 |
| 13:56.6 | 2,500m | 2:47.3 | 75 | 557 | 19 | 87 |
| 13:53.0 | 5,000m | 2:46.6 | 76 | 560 | 20 | 91 |
| 14:00.6 | 7,500m | 2:48.1 | 74 | 553 | 20 | 89 |
| 14:09.7 | 10,000m | 2:49.9 | 71 | 545 | 20 | 90 |
| 14:05.6 | 12,500m | 2:49.1 | 72 | 549 | 20 | 91 |
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Workout Graph
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