David Ferrier 7440m row
7,440m
Meters
42:58.7
Time
2:53.2
Pace
378
Calories
86
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 121 |
July 13, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.7 | 7,440m | 2:53.2 | 67 | 531 | 19 | 86 |
| 8:32.4 | 1,500m | 2:50.8 | 70 | 541 | 20 | 84 |
| 8:46.4 | 3,000m | 2:55.4 | 65 | 522 | 19 | 84 |
| 8:39.9 | 4,500m | 2:53.3 | 67 | 531 | 20 | 88 |
| 8:40.6 | 6,000m | 2:53.5 | 67 | 530 | 20 | 88 |
| 8:19.3 | 7,440m | 2:53.3 | 67 | 531 | 21 | 90 |
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Workout Graph
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