David Ferrier 10000m row

10,000m

Meters

1:00:50.6

Time

3:02.5

Pace

500

Calories

95

Heart Rate

Average Watts58
Calories Per Hour498
Stroke Rate20
Stroke Count1254

July 13, 2023 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:50.6 10,000m 3:02.5 58 498 20 95
3:16.6 500m 3:16.6 46 458 23 94
3:03.0 1,000m 3:03.0 57 496 20 91
3:05.7 1,500m 3:05.7 55 488 20 95
3:04.9 2,000m 3:04.9 55 490 20 97
3:03.6 2,500m 3:03.6 57 494 20 93
3:05.9 3,000m 3:05.9 54 487 20 93
3:06.3 3,500m 3:06.3 54 486 20 93
3:05.2 4,000m 3:05.2 55 489 20 93
3:05.6 4,500m 3:05.6 55 488 20 94
3:04.8 5,000m 3:04.8 55 490 20 91
3:04.4 5,500m 3:04.4 56 492 21 94
3:05.3 6,000m 3:05.3 55 489 20 93
2:59.3 6,500m 2:59.3 61 508 21 97
2:55.0 7,000m 2:55.0 65 524 21 98
2:56.8 7,500m 2:56.8 63 517 21 97
2:57.4 8,000m 2:57.4 63 515 21 97
2:58.2 8,500m 2:58.2 62 512 21 97
2:57.1 9,000m 2:57.1 63 516 21 97
2:57.9 9,500m 2:57.9 62 513 20 102
2:57.6 10,000m 2:57.6 62 515 21 98

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Workout Graph

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