David Ferrier 10001m row
10,001m
Meters
59:50.9
Time
2:59.5
Pace
506
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 120 |
July 13, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.9 | 10,001m | 2:59.5 | 60 | 508 | 21 | 93 |
| 11:44.9 | 2,000m | 2:56.2 | 64 | 520 | 23 | 94 |
| 12:14.4 | 4,000m | 3:03.6 | 57 | 494 | 22 | 89 |
| 12:48.8 | 6,000m | 3:12.2 | 49 | 469 | 20 | 91 |
| 11:45.3 | 8,000m | 2:56.3 | 64 | 519 | 21 | 94 |
| 11:17.2 | 10,000m | 2:49.3 | 72 | 548 | 21 | 97 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 196 | 97 |
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Workout Graph
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