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David Ferrier 9999m row

9,999m

Meters

56:40.3

Time

2:50.0

Pace

500

Calories

95

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate23
Stroke Count1330
Drag Factor121

July 13, 2023 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:40.3 9,999m 2:50.0 71 545 23 95
2:57.1 500m 2:57.1 63 516 23 90
2:53.3 1,000m 2:53.3 67 531 24 93
2:49.0 1,500m 2:49.0 73 549 25 94
2:47.9 2,000m 2:47.9 74 554 25 95
2:47.5 2,500m 2:47.5 74 556 25 95
2:47.0 3,000m 2:47.0 75 558 25 96
2:48.9 3,500m 2:48.9 73 549 24 97
2:47.0 4,000m 2:47.0 75 558 24 96
2:49.4 4,500m 2:49.4 72 547 23 96
2:48.5 5,000m 2:48.5 73 551 24 97
2:49.0 5,500m 2:49.0 73 549 23 97
2:50.6 6,000m 2:50.6 70 542 23 95
2:50.5 6,500m 2:50.5 71 543 23 95
2:50.3 7,000m 2:50.3 71 543 23 95
2:49.3 7,500m 2:49.3 72 548 24 96
2:51.5 8,000m 2:51.5 69 538 23 96
2:51.0 8,500m 2:51.0 70 540 23 99
2:51.5 9,000m 2:51.5 69 538 22 95
2:50.4 9,500m 2:50.4 71 543 22 98
2:50.6 9,999m 2:50.9 70 541 21 93

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Workout Graph

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