David Ferrier 10002m row
10,002m
Meters
58:57.9
Time
2:56.8
Pace
500
Calories
91
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 21 |
Stroke Count | 1251 |
Drag Factor | 121 |
July 13, 2023 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:57.9 | 10,002m | 2:56.8 | 63 | 517 | 21 | 91 |
2:55.7 | 500m | 2:55.7 | 65 | 522 | 23 | 87 |
2:57.5 | 1,000m | 2:57.5 | 63 | 515 | 20 | 84 |
2:53.1 | 1,500m | 2:53.1 | 67 | 532 | 20 | 90 |
2:52.0 | 2,000m | 2:52.0 | 69 | 536 | 20 | 89 |
2:53.4 | 2,500m | 2:53.4 | 67 | 531 | 20 | 90 |
2:51.7 | 3,000m | 2:51.7 | 69 | 537 | 21 | 91 |
2:53.0 | 3,500m | 2:53.0 | 68 | 532 | 22 | 92 |
2:53.4 | 4,000m | 2:53.4 | 67 | 531 | 22 | 93 |
2:51.4 | 4,500m | 2:51.4 | 70 | 539 | 22 | 93 |
2:51.3 | 5,000m | 2:51.3 | 70 | 539 | 22 | 91 |
3:34.6 | 5,500m | 3:34.6 | 35 | 421 | 18 | 90 |
2:53.5 | 6,000m | 2:53.5 | 67 | 530 | 22 | 91 |
2:51.8 | 6,500m | 2:51.8 | 69 | 537 | 23 | 92 |
2:52.2 | 7,000m | 2:52.2 | 69 | 535 | 23 | 99 |
3:20.9 | 7,500m | 3:20.9 | 43 | 448 | 19 | 92 |
2:50.8 | 8,000m | 2:50.8 | 70 | 541 | 22 | 94 |
3:12.8 | 8,500m | 3:12.8 | 49 | 468 | 20 | 91 |
2:52.6 | 9,000m | 2:52.6 | 68 | 534 | 23 | 92 |
2:48.7 | 9,500m | 2:48.7 | 73 | 550 | 22 | 93 |
2:46.8 | 10,000m | 2:46.8 | 75 | 559 | 22 | 93 |
0:00.7 | 10,002m | 2:55.0 | 65 | 524 | 0 | 93 |
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Workout Graph
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