David Ferrier 10000m row
10,000m
Meters
1:04:39.0
Time
3:13.9
Pace
501
Calories
82
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 1357 |
| Drag Factor | 119 |
July 14, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:39.0 | 10,000m | 3:13.9 | 48 | 465 | 20 | 82 |
| 12:24.5 | 2,000m | 3:06.1 | 54 | 486 | 22 | 85 |
| 11:56.5 | 4,000m | 2:59.1 | 61 | 509 | 23 | 87 |
| 14:33.9 | 6,000m | 3:38.4 | 34 | 415 | 18 | 81 |
| 12:51.3 | 8,000m | 3:12.8 | 49 | 468 | 21 | 80 |
| 12:52.8 | 10,000m | 3:13.2 | 49 | 467 | 21 | 80 |
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Workout Graph
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