David Ferrier 25:00 row
5,530m
Meters
25:00.0
Time
2:15.6
Pace
324
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
July 26, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,530m | 2:15.6 | 140 | 782 | 20 | 125 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 109 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 123 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 126 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 131 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 138 |
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Workout Graph
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