David Ferrier 6000m row
6,000m
Meters
31:21.4
Time
2:36.7
Pace
319
Calories
176
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 133 |
December 30, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.4 | 6,000m | 2:36.7 | 91 | 612 | 20 | 176 |
| 6:22.1 | 1,200m | 2:39.2 | 87 | 598 | 22 | 189 |
| 6:11.9 | 2,400m | 2:34.9 | 94 | 623 | 21 | 188 |
| 6:14.0 | 3,600m | 2:35.8 | 92 | 618 | 21 | 168 |
| 6:18.2 | 4,800m | 2:37.5 | 89 | 607 | 20 | 160 |
| 6:15.1 | 6,000m | 2:36.2 | 92 | 615 | 19 | 179 |
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Workout Graph
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