David Ferrier 7500m row
7,500m
Meters
40:35.1
Time
2:42.3
Pace
391
Calories
94
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 135 |
January 01, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.1 | 7,500m | 2:42.3 | 82 | 581 | 20 | 94 |
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 20 | 92 |
| 8:03.3 | 3,000m | 2:41.1 | 84 | 588 | 20 | 93 |
| 8:03.4 | 4,500m | 2:41.1 | 84 | 587 | 21 | 94 |
| 8:11.9 | 6,000m | 2:43.9 | 79 | 573 | 21 | 95 |
| 8:16.6 | 7,500m | 2:45.5 | 77 | 565 | 21 | 97 |
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Workout Graph
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