Michał Jakubowiak 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 219 |
November 26, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 23 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 22 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 23 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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