Richard Kurta 16:17 row
2,164m
Meters
16:17.3
Time
3:45.8
Pace
108
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
October 08, 2017 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.3 | 2,164m | 3:45.8 | 30 | 404 | 19 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 18 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 20 |
| 16:17.3 | 181m | 3:33.5 | 36 | 423 | 20 |