Richard Kurta 15:06 row
2,495m
Meters
15:06.3
Time
3:01.6
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
October 08, 2017 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,495m | 3:01.6 | 58 | 501 | 20 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |