Richard Kurta 12:16 row
2,200m
Meters
12:16.0
Time
2:47.2
Pace
113
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
October 10, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.0 | 2,200m | 2:47.2 | 75 | 557 | 25 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 12:16.0 | 411m | 2:45.4 | 77 | 565 | 26 |