Richard Kurta 5000m row
5,000
Meters
26:43.0
Time
2:40.3
Pace
265
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
October 10, 2017 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.0 | 5,000 | 2:40.3 | 85 | 592 | 265 | 26 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 53 | 27 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 613 | 53 | 27 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 596 | 52 | 27 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 55 | 29 |
| 5:58.8 | 5,000 | 2:59.4 | 61 | 508 | 52 | 24 |