Richard Kurta 12:24 row
2,067m
Meters
12:24.0
Time
2:59.9
Pace
104
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
October 10, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.0 | 2,067m | 2:59.9 | 60 | 506 | 24 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 12:24.0 | 419m | 2:51.8 | 69 | 537 | 26 |