Richard Kurta 5:10 row
973m
Meters
5:10.5
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
October 11, 2017 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 973m | 2:39.5 | 86 | 596 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 5:10.5 | 30m | 2:55.0 | 65 | 524 | 17 |