Richard Kurta 12:49 row
2,173m
Meters
12:49.9
Time
2:57.1
Pace
109
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
October 11, 2017 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.9 | 2,173m | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 12:49.9 | 490m | 2:53.3 | 67 | 531 | 25 |