Richard Kurta 12:35 row
2,090m
Meters
12:35.8
Time
3:00.8
Pace
111
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
October 13, 2017 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.8 | 2,090m | 3:00.8 | 59 | 503 | 24 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 26 |
| 10:06.3 | 1,000m | 2:29.2 | 105 | 662 | 26 |
| 10:36.0 | 90m | 2:45.0 | 78 | 568 | 20 |