Richard Kurta 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
38
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
October 14, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 25 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 24 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 26 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 26 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 25 |