Richard Kurta 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
38
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
October 15, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 26 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 24 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 27 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |