Richard Kurta 20:00 row
3,851m
Meters
20:00.0
Time
2:35.8
Pace
201
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
October 21, 2017 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,851m | 2:35.8 | 93 | 618 | 24 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 22 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 22 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
| 5:00.0 | 165m | 3:01.8 | 58 | 500 | 23 |
| 6:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 7:00.0 | 169m | 2:57.5 | 63 | 515 | 23 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 9:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
| 10:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 11:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 12:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
| 13:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
| 14:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
| 15:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
| 16:00.0 | 178m | 2:48.5 | 73 | 551 | 23 |
| 17:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 18:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
| 19:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
| 20:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |