Richard Kurta 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
October 29, 2017 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 26 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 33 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 31 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 23 |