Richard Kurta 1000m row
1,000
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Drag Factor | 79 |
October 29, 2017 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 27 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 27 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 27 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 26 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 28 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 27 |