Richard Kurta 1x1500m/2:00r row
1,500m
Meters
7:01.7
Time
2:20.5
Pace
85
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,516m |
| Overall Time | 9:01.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
October 29, 2018 22:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.7 | 1,500m | 2:20.5 | 126 | 733 | 23 | |
| 7:01.7 | 1,500m | 2:20.5 | 126 | 733 | 23 | |
| r16m |