Richard Kurta 13:05 row
2,715m
Meters
13:05.4
Time
2:24.6
Pace
150
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
November 04, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.4 | 2,715m | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 13:05.4 | 659m | 2:20.6 | 126 | 732 | 25 |