Richard Kurta 12:40 row
2,629m
Meters
12:40.8
Time
2:24.6
Pace
146
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 05, 2018 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.8 | 2,629m | 2:24.6 | 116 | 697 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 12:40.8 | 564m | 2:22.5 | 121 | 715 | 25 |