Richard Kurta 2000m row
2,000
Meters
9:23.0
Time
2:20.7
Pace
114
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
November 05, 2018 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,000 | 2:20.7 | 126 | 728 | 114 | 25 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 27 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 25 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 645 | 27 | 25 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 26 |