Richard Kurta 2000m row
2,000
Meters
8:37.0
Time
2:09.2
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
November 15, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.0 | 2,000 | 2:09.2 | 162 | 842 | 121 | 26 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 29 | 26 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 30 | 26 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 869 | 31 | 27 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 882 | 31 | 27 |