Richard Kurta 12:00 row
2,555m
Meters
12:00.8
Time
2:21.0
Pace
145
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
November 16, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 2,555m | 2:21.0 | 125 | 729 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 12:00.8 | 428m | 2:21.1 | 125 | 728 | 26 |